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Disclaimer of Liability  - Sent Via DocuSign

Signed release of liability needed BEFORE participating in any weight loss, nutrition or personal training programs. 
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IF YOU ARE PARTICIPATING IN PERSONAL TRAINING:
Please print and fill out the following <EXERCISE READINESS QUESTIONNAIRE >and bring with you to your first visit.

***4 Week Weight Management Group***

Week 1

Week 2

Week 3

Week 4

    Contact Michael Aguilar

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  • Home
    • Forms
    • Handouts
  • Client Testimonials
  • Pricing
  • About Me
    • Quotes to Live By
  • Certificates and Awards
  • Blog
  • Virtual/In-Home Training Set Up
  • Trainer Resources
    • Movement Assessments
  • Client Resources
    • Nutrition Plans >
      • Nutrition Resources
      • Suppluments
    • Workout Plans
  • Tips & Resources
    • Functional Pian Free Body and Movement
    • Posture and Pain >
      • Eyes and Feet
    • What to expect in training sessions
  • Digestion
  • Medicinal Mushrooms
  • For Trainers
  • Gout, Inflammation, Kidney and Joint Health
  • Financial Fitness
  • Mental and Behavioral Health
  • Motivation
  • Special Diets
    • Fasting
    • Keto
    • Plant Based