Mike Aguilar RD, CPT, Owner: |
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I'm Mike Aguilar,
I have worked as a Registered Dietitian Nutritionist and Personal Trainer for over a decade with a specialization in weight management, behavior change, body composition, personalized eating plans and pain-free movement. I guide clients through unique workouts based on an individual's goals, and concentrate on the basic functions humans are built to perform : standing posture, breathing, walking and running. I coach individuals and groups and help them implement sustainable habits that get them where they want to be. I offer private sessions in my home office/gym and travel to clients on a case-by-case basis. Virtual sessions may also an option. Text or call about HEALTHY MEAL PREP SERVICES! Save hours of time and energy each week with healthy, FRESH, delicious meals planned, shopped, prepped, portioned, plated and cleaned up for you. Get a free nutrition consult when you sign up, which includes menu design! Starting at $135 per week + groceries If you're a Do-It-Yourselfer who wants an expertly designed meal plan to prep yourself! -with time and cost-savings built in, check out the Meal Plans page! |
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