START FRESH FITNESS
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    • Fasting
    • Keto
    • Plant Based

Mike Aguilar RD, CPT, Owner:

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Thumbtack Best of 2016
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Map
 Direct Phone 7202267351
Email
I'm Mike Aguilar,
I have worked as a Registered Dietitian Nutritionist and Personal Trainer for over a decade. I empower people to improve their physique, body weight, pain, tightness, stress and mental health through fundamental approaches that greatly enhance the body and mind.
No sales, gimmicks or supplements.

 Training
 We use unique techniques that significantly enhance physique, mobility, metabolism and pain free movement simultaneously.   Programming is highly individualized and focuses on addressing tight, dysfunctional, imbalanced bodies commonly resultant from occupation, injuries and recreational activity; strengthening them to perform and feel the way the client desires.   
Nutrition
Eating plans that work : 1. have unprocessed food and appropriate meal timing as the basis, and 2. Incorporate systems and processes behind food planning, procurement and preparation that make healthy eating simple, enjoyable, satisfying, supportive and sustainable for each client and their goals.

Clients understand their beliefs and behaviors related to diet and adopt eating and coping strategies appropriate for their unique goals and challenges. They acquire control, flexibility and confidence for the rest of their lives. 
 
see contact info below
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See Testimonials of current and past clients
as well as pricing tabs above. 

Thumbtack
Start Fresh Fitness
33 reviews
"Mike provides truly individualized support, constant guidance and the caring accountability I need to sustain my goals of maintaining a healthy, happy weight and energized lifestyle.  He makes workouts enjoyable to the point that I actually look forward to every session. He really cares and invests a lot of extra time in you as a client. I recommend him to everyone!"
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    Questions and Scheduling 
    Text or Call (Please leave voicemail)
    ​720.226.7351 

    Text or Call for Immediate Response: 720.226.7351
    OR Submit Online Inquiry and I will personally Call, Text or Email you back. Thanks! 

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  • Home
    • Forms
    • Handouts
  • Client Testimonials
  • Pricing: Nutrition & Meal Plans
  • About Me
    • Quotes to Live By
  • Certificates and Awards
  • Blog
  • Virtual/In-Home Training Set Up
  • Trainer Resources
    • Movement Assessments
  • Client Resources
    • Nutrition Plans >
      • Nutrition Resources
      • Suppluments
    • Workout Plans
  • Tips & Resources
    • Functional Pian Free Body and Movement
    • Posture and Pain >
      • Eyes and Feet
    • What to expect in training sessions
  • Digestion
  • Medicinal Mushrooms
  • For Trainers
  • Gout, Inflammation, Kidney and Joint Health
  • Financial Fitness
  • Mental and Behavioral Health
  • Motivation
  • Special Diets
    • Fasting
    • Keto
    • Plant Based