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START FRESH FITNESS

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Healthy Snacking Ideas

4/30/2014

http://companykitchen.com/blog/28-healthy-tips-for-snacking-at-work/?utm_source=LinkedIn&utm_medium=Status%20Update&utm_campaign=28%20Healthy%20Snacks

Flours

4/30/2014

http://www.takepart.com/photos/so-much-flour/chestnut

Motivation/Incentives

4/9/2014

http://time.com/53748/how-to-motivate-people-4-steps-backed-by-science/

BOSU Exercises Balance & Stabiliy

4/1/2014

http://www.phillymag.com/be-well-philly/2013/04/16/40-exercises-bosu-ball/

Michael Aguilar

Personal Life Coach
Entrepreneur
ACSM Personal Trainer
Registered Dietitian

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Home
- Forms
- Handouts
Client Testimonials
Pricing: Nutrition & Meal Plans
About Me
- Quotes to Live By
Certificates and Awards
Blog
Virtual/In-Home Training Set Up
Trainer Resources
- Movement Assessments
Client Resources
- Nutrition Plans >
  - Nutrition Resources
  - Suppluments
- Workout Plans
Tips & Resources
Digestion
Medicinal Mushrooms
For Trainers
Gout, Inflammation, Kidney and Joint Health
Financial Fitness
Mental and Behavioral Health
Motivation
Special Diets
- Fasting
- Keto
- Plant Based